The QuietPlease Card is a 5 inch by 7 inch Card, designed to quiet the mind, especially at the end of the day when you are preparing for sleep. Anyone of any age can use the Card.
This Card can be used by placing the front side down on your bed. Hold your hand here until you feel relaxed. This could be as little as 10 to 20 seconds.
Disclaimer: These Instruments are for experimental purposes only. The FDA has not approved or evaluated these tools, resources, recommendations and/or aids. These products, procedures and information are not intended to diagnose, treat, mitigate, prevent, and/or cure any disease. None of the products, procedures and/or information replaces or substitutes for the advice of a practicing medical doctor or health care provider. See a qualified practicing doctor and/or health care provider for any disease or medical condition.